Healthy habits of physical activity in primary

    Primary Physical Education gives students a series of healthy habits through physical activity and sport. During these days we will see the different contributions of physical activity in the physical and personal development of our students.

   Physical activity at school level provides a set of habits in our students: physical habits, hygiene, food and posture.

   How general analysis we will explain each of these habits and their importance to our students:

- The physical habits make a clear reference to the physical activity itself and what it can provide to our students. We will see the benefits to physical, psychological and socio-emotional and above all the importance to overall health.

- With regard to hygiene habits, will see the importance of hygiene in the sport and how we can work on this in our area.

- Food or eating habits are very important when it comes to sports. In our area we encourage the practice of healthy eating and healthy, providing the body with the nutrients needed for practice, and how to avoid eating disorders such as bulimia or anorexia, to name a few.

- Also work postural habits and the importance this has on Primary and amend the sooner the better conditions possible for our students.

   Primary physical activity is of great importance, not only at the motor or the promotion of values ​​but a half to avoid disruptions in our students and the teacher must be aware of it, be formed and act accordingly.